If you’re hosting an alcohol-free BBQ, alcohol-free beers are a great way to cater to everyone - whether it’s drivers, health-conscious guests, or those avoiding alcohol. The UK alcohol-free beer market has grown significantly, with options that rival traditional beers in taste and quality. Here's a quick look at some of the top picks:
- IMPOSSIBREW® Enhanced Lager: Crisp with citrus notes, featuring a unique relaxing blend. Vegan and gluten-free.
- Lucky Saint Unfiltered Lager: Smooth texture with a malty, citrusy finish. Widely available but not gluten-free.
- Heineken 0.0: Light, refreshing, and widely stocked at an affordable price. Not gluten-free.
- Big Drop Paradiso Citra IPA: Packed with tropical flavours and gluten-free. Great for spicy BBQ dishes.
- BrewDog Punk AF: Hoppy with tropical fruit notes but contains lactose and isn’t vegan.
- Adnams Ghost Ship 0.5%: Complex citrus and elderflower flavours. Canned version is gluten-free.
- Guinness 0.0: Rich, roasted flavours perfect for hearty BBQ meals. Not gluten-free or certified vegan.
Quick Tip: Pair lighter lagers with chicken or salads, hoppy IPAs with burgers, and stouts with steaks or rich sides. These beers not only elevate your BBQ but also offer lower calories and no hangovers. Ready to make your BBQ a hit? Keep reading for more details.
Best Alcohol-Free Beers for BBQs: Comparison Chart
Heineken 0.0 Non-Alcoholic Beer
sbb-itb-a752bf8
1. IMPOSSIBREW® Enhanced Lager
IMPOSSIBREW® Enhanced Lager combines a premium Japanese-inspired flavour with a crisp, dry finish. Dry-hopped and carefully conditioned, it offers refreshing citrus notes that stand toe-to-toe with full-strength lagers. This makes it a perfect companion for BBQs, effortlessly cutting through the richness of smoky meats, charred vegetables, and bold marinades [6].
What sets this lager apart is its proprietary Social Blend™, a unique mix of L-theanine, Ashwagandha root extract, and Vitamin B1. This blend creates a relaxing 'social buzz', making it ideal for laid-back afternoons spent grilling and chatting [6]. One happy customer shared: "Astonishingly good when chilled. Absolutely love it", reflecting the lager's growing popularity [6]. With a stellar 4.7/5 rating from 1,189 reviews and the title of the UK's Best Tasting Alcohol-Free Lager at the World Beer Awards, it’s clear this drink has struck a chord [6].
Serve it ice-cold alongside BBQ staples like burgers, ribs, or sausages, where its citrusy brightness cuts through the charred richness beautifully. It also pairs wonderfully with halloumi skewers or buttery corn on the cob, refreshing your palate between bites. At just 17 kcal per 100ml and containing less than 1g of sugar, it’s a lighter, guilt-free option. Plus, it’s vegan and gluten-free (gluten levels below 20ppm), catering to a range of dietary needs [6].
You can grab IMPOSSIBREW® Enhanced Lager directly from impossibrew.co.uk. A 12-pack is priced at £29.99 for a one-off purchase or £25.49 with a subscription. Orders over £35 qualify for free UK next-day delivery, while smaller orders incur a £3.49 shipping fee. For a treat, the Bestseller Bundle includes 18 beers and free glassware for £49.99.
2. Lucky Saint Unfiltered Lager
Lucky Saint Unfiltered Lager stands out with its hazy, golden colour and a creamy texture that sets it apart from the usual fizzy lagers. This unfiltered pilsner is conditioned for 42 days, giving it a texture similar to cask-conditioned ale. Tom Hallett from Steady Drinker describes its smooth, lightly carbonated finish as a refreshing alternative to traditional lagers [9]. The flavour profile combines a citrus tang and lemon zest with a malty, bready base, ending on a dry and crisp note.
This crispness makes Lucky Saint a fantastic partner for BBQ dishes. Its citrusy sharpness and clean finish cut through the richness of fatty meats like burgers, sausages, and brisket, while the dry finish refreshes the palate after bites of heavily charred or saucy foods [4][8][10]. Whether you're a health-conscious eater or a flavour enthusiast, its balance of acidity and dryness appeals to all. For the best experience, serve it ice-cold directly from the bottle or pour it into a glass to enjoy its cloudy look and foamy head [4]. It's no surprise that alcohol-free options like Lucky Saint are becoming BBQ favourites.
You’ll find Lucky Saint widely available across the UK, from Waitrose and Ocado to corner shops, pubs, Everyman Cinemas, and Pizza Pilgrims. A 12-pack typically costs around £22.00 [1][4][10]. The Independent even crowned it the "Best Overall" alcohol-free beer for 2026 [10].
With only 53 kcal per 330ml and just 0.3g of sugar, this vegan-friendly (though not gluten-free) lager) is an excellent lighter option for BBQ-goers. To keep its flavour and quality intact, store it chilled [1][8][10].
3. Heineken 0.0
Heineken 0.0 brings a distinctive 'skunky' aroma, blending grain malt sweetness with herbal hops and a touch of citrus zest [13]. Wine expert Henry Jeffreys describes it as:
fresh and clean, tasting very much like its alcoholic counterpart
[7]. With a light body and lively carbonation, it delivers a crisp finish that pairs effortlessly with BBQ fare. Sommelier Sarah Kate highlights its bitter edge, which complements juicy meats and cuts through creamy dressings [13]. This balance of crispness and bitterness makes it a great choice for bold, BBQ-flavoured dishes.
When it comes to food pairing, Heineken 0.0 shines with grilled cheeseburgers, smoky bacon, and creamy coleslaw, offering a refreshing palate cleanser between bites. For the best flavour, serve it ice-cold straight from the bottle [11][12].
You’ll find Heineken 0.0 widely available in the UK, stocked in major supermarkets and pubs. A 12-pack costs about £11.50 at Morrisons, while a 6-pack ranges from £4.50 to £4.99 [1][7][10][11][12]. It has earned high praise, with BBC Good Food naming it the "best of the big brands" in 2025, and Good Housekeeping awarding it an impressive 89/100, proclaiming it the "Best non-alcoholic lager" for 2026 , solidifying its place among the UK's best tasting alcohol-free beers [1][7].
At just 69 calories per 330ml bottle and approximately 1g of sugar per 100ml, it’s a lighter option for health-conscious guests. While it’s suitable for vegetarians, it isn’t gluten-free due to the use of malted barley [11][12]. Additionally, Heineken has made strides in reducing its production emissions by 68% since 2008, bolstering its eco-friendly reputation [12].
4. Big Drop Brewing Co. Paradiso Citra IPA
Big Drop's Paradiso Citra IPA brings a lively mix of grapefruit, lemon, and tropical mango flavours, making it a perfect drink for BBQ gatherings. It combines bright citrus notes with a malty toffee undertone and a touch of pine, finishing with a sharp bitterness. This complex flavour profile pairs wonderfully with the bold tastes of BBQ dishes.
As described by Big Drop Brewing Co.:
This IPA radiates citrus fruit from the moment you pour it to the second you finish that last sip with a satisfied sigh. The bright, sharp twist of bitterness on the end makes you want to dive back in for one more. [15]
This IPA works especially well with spicy BBQ meals, as its tropical fruitiness helps to balance the heat while the crisp finish refreshes your palate. For the best experience, serve it chilled in a pint glass to highlight its citrus character and frothy head [17].
You can find Paradiso in major UK retailers, including Morrisons, Waitrose, and M&S, priced between £2.50 and £3.33 per 330ml can. Multi-packs are also available, typically costing around £14.57 for eight cans [17]. For those who prefer draught beer, it's served on tap at Mitchells and Butlers pubs [16].
Recognised globally, Paradiso won World's Best Style at the 2021 World Beer Awards. It’s also a great choice for health-conscious drinkers: at just 11 calories per 330ml can, it’s gluten-free (less than 10PPM), vegan-friendly, and contains less than 0.5g of sugar per 100ml—a testament to the complex process of making alcohol-free beer [15].
Trevor Twohig from Alcohol Change UK gave it a glowing review, rating it 5/5:
If your drink is IPA, then look no further for an alcohol-free alternative. You won't be disappointed! [16]
5. BrewDog Punk AF
BrewDog's Punk AF offers a blend of juicy tropical fruit flavours with a hint of grassy pine, all balanced on a solid malt foundation. The result? A hoppy punch with a crisp citrus finish - perfect for summer BBQs [18][19]. Its bright citrus notes work beautifully to cut through the richness of fatty grilled foods, while the malt backbone complements the smoky, charred flavours of grilled meats and vegetables [3][10][4][14].
You can find Punk AF in pubs, supermarkets, and through online delivery services across the UK [14]. A 330ml can is priced between £0.99 and £1.16 [5][20], while an 8-pack typically costs around £11.00 [10]. For online shoppers, delivery within the UK is £4.95 for orders under £50, but free for orders over £50 [18].
At just 50 calories per 330ml can, it’s a lighter choice for those comparing calories in non-alcoholic beer versus standard options [21][22]. However, it’s worth noting that Punk AF contains lactose (milk) as well as malted barley, wheat, and oats, making it unsuitable for vegans or those avoiding gluten [18][22].
With an ABV of 0.5%, this beer is a versatile match for BBQ classics like burgers, sausages, and grilled vegetables. Its bold, citrusy profile ensures it holds its own alongside a variety of grilled dishes, making it a standout choice for alcohol-free summer gatherings.
6. Adnams Ghost Ship 0.5%
Adnams Ghost Ship 0.5% starts life as a full-strength beer, brewed and fermented traditionally, before undergoing alcohol removal through reverse osmosis at cold temperatures [23][26]. Head Brewer Fergus Fitzgerald explains:
"The reverse osmosis method gave by far the best tasting beer. It allows us to brew and ferment as normal and then at cold temperatures remove the alcohol whilst leaving the other flavours of the fermentation in the beer." [26]
This process preserves a rich and layered flavour profile. The beer features a biscuity malt base from East Anglian Pale Ale, Rye Crystal, and Cara malts, which is balanced by vibrant citrus, elderflower, and gooseberry notes from Citra hops [23][24][27]. Its fruity yet dry character, enhanced by warming rye spice and a bold bitterness, pairs beautifully with BBQ dishes. Whether it's rich meats, grilled chicken, fish, or even spicy halloumi, Ghost Ship 0.5% adds a refreshing edge to your meal [25][27].
You can find Ghost Ship 0.5% in Tesco (500ml for £1.60), Waitrose (£1.75), and Morrisons (£2.00). Online options include an 8-pack of 500ml bottles for £11.99 or a 24-pack of 440ml cans for £29.99 [7][23][27][28]. It also holds the title of the UK's No.1 Low-&-No Ale in pubs and bars [27].
For those mindful of their dietary choices, Ghost Ship 0.5% is a great option. It contains just 12 calories and 0.1g of sugar per 100ml, is vegan-friendly across all formats, and the canned version is gluten-free (less than 20ppm). However, the bottled version does contain gluten [23][24].
With an impressive 4.75/5 rating from 599 reviews on the Adnams website and a World Beer Awards Gold to its name, Ghost Ship 0.5% has clearly made its mark [24][27]. Serve it chilled in a pint glass to fully enjoy its citrus and elderflower aromas – the perfect companion for your next BBQ.
7. Guinness 0.0
Guinness 0.0 brings the classic stout experience to your BBQ, offering a smooth, well-balanced flavour with a rich ruby hue and creamy head. Expect notes of roasted coffee and dark chocolate, balanced with subtle bitter and sweet undertones. Some drinkers even pick up hints of vanilla, raisin, and cherry, adding to its complexity [29][34].
Made with the same ingredients as standard Guinness – water, barley, hops, and yeast – the alcohol is removed through cold filtration, ensuring the flavour remains intact [29][34]. This process preserves its signature taste, making it an excellent companion for BBQ dishes. The roasted barley and coffee-like bitterness cut through the richness of fatty meats, while the chocolatey undertones enhance the charred or caramelised crusts on grilled foods [29][31][7]. It also pairs wonderfully with indulgent sides like Irish mashed potato croquettes smothered in cheese sauce or desserts like apple and pear tarts, which highlight its roasted flavours [29][32]. For the perfect pour, chill the can, pour three-quarters into a pint glass, let it settle, and then top it off [34].
You can find Guinness 0.0 at major UK supermarkets such as Tesco (priced around £1.60–£1.75 per 440ml can), Waitrose, Morrisons, and Ocado [7][33]. Multipacks offer better deals, including a 6-pack for approximately £16.65 on DryDrinker or an 8-pack for £18.21 on Amazon [7]. Increasingly, it’s also available on draught in pubs with the "MicroS draught" system [31][34].
For those keeping an eye on their health, Guinness 0.0 contains just 17 calories per 100ml, which translates to about 70–75 calories per 440ml can – less than half the calories of standard Guinness Draught [29][30][31][33]. It’s fat-free, with 3.8g of carbohydrates and 0.7g of sugar per 100ml [29][31]. While it doesn’t include any animal products, it’s not officially certified as vegan, and it’s also not gluten-free due to its malted and roasted barley content [29][31].
Guinness 0.0 has earned high praise, including a 5/5 rating from Alcohol Change UK, which noted:
you'd be hard pressed to tell the difference between this 0.0% beer and an ordinary Guinness at 4.2%
[30]. It also holds a solid 7.1/10 score from Steady Drinker [31]. Its popularity is reflected in its status as the UK's top alcohol-free beer, with off-trade sales soaring nearly 110% to £33.2m in the year ending 13 July 2024 [35]. Ready to elevate your BBQ? Pair Guinness 0.0 with your favourite dishes for a standout meal.
How to Pair Alcohol-Free Beers with BBQ Food
The key to nailing a BBQ and beer pairing is balancing flavours. Light lagers are a natural fit for fresh salads and grilled chicken, while richer, smoked meats shine when paired with full-bodied stouts. The trick is simple: match the beer's intensity to the richness of the food.
Hoppy IPAs are another fantastic choice for BBQ dishes, especially heavier options like burgers and marbled meats. Their bold bitterness slices through the richness, refreshing your palate with every sip. As Fierce Beer puts it:
"This hoppy IPA is perfect for cutting through rich, smoky BBQ flavours. Its citrus punch cleanses your palate between bites of grilled and caramelised goodness." – Fierce Beer
For spicy wings or ribs, a zesty lager or a bold IPA can work wonders. Their citrusy notes cool the heat, while darker beers like stouts bring out the roasted, savoury crust on steaks and beef burgers with their coffee and cocoa undertones. If you're serving sticky BBQ sauce or pulled pork, amber ales with their malty, caramel flavours are a match made in heaven.
Don't underestimate the role of crisp carbonation in lagers and pilsners. It not only refreshes but also cuts through the saltiness of sausages and other grilled delights. Dry Drinker highlights this beautifully:
"Tangy, refreshing pale ales can add a touch of acidity that perfectly cuts through the richness of BBQ meats with the surprise of a citrus burst." – Dry Drinker
Vegetarians, we've got you covered too. Grilled vegetables and halloumi pair beautifully with fruity, hazy IPAs featuring tropical hints like mango or peach. The goal is to enhance the flavours of your dishes, not overshadow them. With these tips, you’re set to create a BBQ experience that everyone can savour.
Conclusion
Pairing the right alcohol-free beers with your BBQ dishes can take your gathering to the next level. With modern alcohol-free beers matching their alcoholic counterparts in both taste and experience, they offer a way to make your BBQ truly inclusive.
These beers don’t just taste great - they come with added perks. They typically have about half the calories of regular lagers and naturally provide essential B-vitamins and minerals[2]. Plus, without the alcohol, you can enjoy the day without worrying about a hangover[36]. As award-winning beer judge Melissa Cole aptly puts it:
I think a lot of mainstream lager drinkers would need a few sips to realise it's non-alcoholic
[2].
From pairing a light lager with grilled chicken to matching a hoppy IPA with burgers or a rich stout with steaks, there’s something for everyone. Offering a variety of styles ensures all your guests find something they’ll love. Those looking for healthier or hangover-free options will thank you, and everyone can still enjoy the tradition of a cold beer. Make your next BBQ unforgettable with these thoughtful pairings.
FAQs
How do I choose an alcohol-free beer style for my BBQ menu?
When picking an alcohol-free beer for your BBQ, think about how its flavour complements your food. If you’re serving burgers, sausages, or salads, go for light, crisp lagers or pilsners - they’re a great match. Non-alcoholic IPAs or pale ales work beautifully with smoky dishes, enhancing those chargrilled notes. For something richer, consider malt-forward stouts or amber ales, which pair wonderfully with grilled meats or hearty vegetarian options. The key is to balance the beer’s flavour with your menu for a well-rounded experience.
Are alcohol-free beers suitable for gluten-free or vegan guests?
Alcohol-free beers can often cater to gluten-free or vegan diets, but it varies by brand and product. Many alcohol-free beers are crafted to meet gluten-free standards (containing less than 20 ppm of gluten) or are specifically labelled as gluten-free. For vegans, most of these beers steer clear of animal-derived ingredients, although some may still use animal-based fining agents during production. It's always a good idea to check the labels carefully to ensure the beer aligns with specific dietary requirements.
What’s the best way to serve and store alcohol-free beer for a BBQ?
To keep alcohol-free beer ready for a BBQ, store it in a cool, dark spot with a temperature between 7–13°C to preserve its flavour and freshness. Before serving, make sure it's properly chilled in the fridge or an ice bucket. For an even better experience, serve it in chilled glasses. Avoid exposing the beer to direct sunlight or high heat, as this can impact its taste and carbonation.
