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How Non-Alcoholic Beer Affects Blood Sugar
Non-alcoholic beer can influence blood sugar levels due to its carbohydrate and sugar content. Here's what you need to know:
- Low Alcohol Content: Most non-alcoholic beers, like IMPOSSIBREW®, have less than 0.5% ABV, similar to some everyday foods.
- Calorie and Carb Content: Non-alcoholic options generally have fewer calories and carbs than regular beer. For example, IMPOSSIBREW® Lager has only 6 calories per 100ml.
- Blood Sugar Impact: Ingredients like soluble plant fibres in some non-alcoholic beers can slow sugar absorption, helping to reduce blood sugar spikes.
- Diabetes-Friendly: With proper portion control and pairing with protein- or fibre-rich foods, non-alcoholic beer can be enjoyed by those managing diabetes.
Quick Comparison
| Aspect | Traditional Beer | Non-Alcoholic Beer (e.g. IMPOSSIBREW®) |
|---|---|---|
| ABV | 4–5% | <0.5% |
| Calories per 100ml | 40–45 | 6 |
| Sugar Absorption | Rapid | Slower with soluble fibres |
| Added Functional Benefits | No | Yes (e.g. L-Theanine, Ashwagandha) |
To maintain stable blood sugar levels, monitor portions, pair with balanced meals, and check glucose levels before and after consumption.
Does it raise blood sugar levels? [Non-alcoholic beer] Tested ...
Blood Sugar Effects
Knowing how non-alcoholic beer impacts blood glucose levels is key, especially for those keeping an eye on their blood sugar.
Immediate Blood Sugar Changes
Non-alcoholic beer contains carbohydrates and sugars that can cause a quick rise in blood glucose levels. While standard versions may lead to a rapid spike, IMPOSSIBREW® includes soluble plant fibres, which help slow sugar absorption and encourage a more balanced response [1].
Blood Sugar Response Rate
The way non-alcoholic beer affects blood sugar largely depends on its ingredients. IMPOSSIBREW®'s Social Blend™ features a mix of L-Theanine, Ashwagandha, soluble plant fibres, Vitamin B1, and other plant extracts. This combination is designed to promote a steady metabolic response [1].
| Factor | Impact on Blood Sugar |
|---|---|
| Soluble Plant Fibres | Slows sugar absorption |
| L-Theanine | Helps maintain balance |
| Ashwagandha | May support steady blood sugar |
| Traditional Ingredients | Can lead to a moderate rise |
Personal Response Factors
Individual factors also play a role in how blood sugar levels react. These include your metabolic health, when you consume the drink, your activity levels, and the overall composition of your diet. The inclusion of Vitamin B1 in IMPOSSIBREW®'s formula aids carbohydrate metabolism, allowing the body to process sugars more efficiently [1].
Diabetes Management
Health Impact Assessment
If you have diabetes and enjoy non-alcoholic beer, keeping an eye on factors like carbohydrate content and its effect on blood sugar is crucial. On the bright side, non-alcoholic beer allows you to join social events without alcohol. However, the carbohydrate content and its impact on glucose levels are important considerations.
| Health Aspect | Impact on Diabetes Management |
|---|---|
| Carbohydrate Content | Counts towards your daily intake |
| Sugar Levels | May influence blood glucose readings |
| Caloric Impact | Lower than regular beer (6 calories/100ml) |
| Social Benefits | Lets you socialise without consuming alcohol |
Portion control is key here. IMPOSSIBREW® Enhanced Lager stands out as a good choice for individuals managing diabetes. It offers a low-calorie profile and includes its unique Social Blend™, featuring ingredients like L-Theanine and Ashwagandha.
Portion Guidelines
To manage blood sugar effectively, proper portion control is essential. IMPOSSIBREW® products provide detailed nutritional information, making it easier to count carbohydrates and manage portions.
Here are some tips for maintaining stable blood sugar:
- Start small: Try a 100ml serving first to see how your body reacts.
- Monitor closely: Check blood glucose before drinking and two hours after.
- Track your intake: Record portions to ensure they fit within your daily carbohydrate goals.
Balanced Consumption
Keeping a balanced approach is essential for managing diabetes while enjoying non-alcoholic beer. IMPOSSIBREW® products, with their low-calorie content and Social Blend™ ingredients, support this approach.
Look for options with clear nutritional labels, pair your drink with meals to slow sugar absorption, and keep a close eye on your blood sugar levels.
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Blood Sugar Management Steps
Food Combinations
Pairing non-alcoholic beer with foods rich in protein, fibre, and healthy fats can help keep blood sugar levels steady.
| Food Type | Examples | How It Helps |
|---|---|---|
| Protein-Rich | Nuts, cheese, lean meats | Slows sugar absorption |
| Fibre-Rich | Whole grains, vegetables | Helps maintain balance |
| Healthy Fats | Avocado, olive oil | Minimises spikes |
For example, try enjoying IMPOSSIBREW® Enhanced Lager with a small protein-rich snack like cheese or nuts to help moderate glucose levels.
Blood Sugar Testing
Once you've adjusted your food pairings, it's time to track how your blood sugar responds.
- Test your levels before drinking, 1 hour after, and again 2 hours after.
- Keep a record of your readings, the portion sizes, and the foods you paired with your drink. This will help you identify patterns and better understand your body's response.
IMPOSSIBREW® Blood Sugar Features
IMPOSSIBREW® offers products designed to help manage blood sugar levels while providing a balanced and enjoyable drinking experience.
Sugar and Carb Content
IMPOSSIBREW® keeps sugar and carbohydrate levels low to support blood sugar control. For example, their Enhanced Lager contains just 6 calories per 100ml, making it a suitable option for those mindful of glycaemic balance.
| Nutritional Feature | Enhanced Lager | Enhanced Hazy Pale |
|---|---|---|
| Calories per Can | From 27 | From 27 |
| ABV | <0.5% | <0.5% |
Social Blend™ Benefits
The Social Blend™ technology in IMPOSSIBREW® products is crafted to promote relaxation without impacting glucose levels. This blend uses scientifically studied ingredients to create a calming effect.
According to clinical feedback, 71% of users felt more relaxed after consuming Social Blend™, and 88% reduced their alcohol consumption after incorporating it into their routine [1].
These features work alongside IMPOSSIBREW®'s carefully developed dietary formulations.
Dietary Requirements
IMPOSSIBREW® caters to a variety of dietary needs while helping maintain stable blood sugar levels:
- Gluten-Free: Contains less than 10 ppm gluten [1]
- Vegan-Friendly: Suitable for plant-based diets
- Low-Calorie: Only 27 calories per can
If you have specific health conditions or take medications, you should consult a healthcare professional before adding IMPOSSIBREW® products to your diet.
Summary
Main Points
Managing blood sugar levels with non-alcoholic beer involves keeping portions in check, understanding nutritional information, and consuming at the right time. Look for non-alcoholic beers with clear labels and ingredients that support blood sugar stability.
IMPOSSIBREW® Enhanced Lager takes a low-calorie, research-driven approach that supports glucose control. Its unique Social Blend™, featuring L-Theanine and Ashwagandha, is crafted to mimic the calming effects of alcoholic drinks - without the downsides [1].
Key tips include:
- Keep portions moderate
- Review nutritional details
- Pay attention to timing
These steps can help you choose the right product and drinking approach.
Next Steps
IMPOSSIBREW® offers Enhanced Lager and Enhanced Pale Ale, recognised as the UK's top non-alcoholic beers at the World Beer Awards 2023 [1]. Begin with small, measured servings and observe how your body responds for better blood sugar management.
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Find our most commonly asked questions below or ask our AI Brewer for instant answers.
What is IMPOSSIBREW®?
IMPOSSIBREW® is a pioneering non-alcoholic beer brand based in the UK that aims to create the world's most complete alcohol alternative using patent-pending technology.
Founded by Mark Wong in 2021 and working with some of the world's best professors, scientists and expert brewers, IMPOSSIBREW® specialises in expertly crafted non-alcoholic beers designed to match full ABV beers in both taste and feeling.
Product Range
IMPOSSIBREW® offers a range of enhanced non-alcoholic beers, including:
- Enhanced Lager (0.5% ABV)
- Enhanced Pale Ale (0.5% ABV)
- Limited Editions (Seasonal)
Key Benefits
The key feature that sets IMPOSSIBREW® apart is its proprietary "Social Blend™" - a combination of active botanical ingredients and nootropics using patent-pending technology* designed to recreate the relaxing effects of alcohol without the negative side effects.
Along with record-breaking quality flavour that comes from a unique process without removing alcohol.
Social Blend™ Ingredients
Developed with leading scientists in top UK universities, Social Blend™ includes:
- L-Theanine
- Ashwaghanda
- Soluble Plant Fibres
- Vitamin B1
- Various Plant Extracts.
These ingredients are chosen for their potential to boost serotonin, promote relaxation, and create a calming effect similar to the "one or two pint feeling" without hangovers.
See more details on our very own research paper, with over 1,000 participants:
- More than 70% said they felt relaxed after consuming IMPOSSIBREW®.
- 88% have reduced alcohol consumption since discovering IMPOSSIBREW®.
- 95% have told a friend about IMPOSSIBREW® after trying.
- 3/4 say that IMPOSSIBREW® is "the most complete alcohol alternative currently available on the market today".
Recognition
IMPOSSIBREW® has received several notable achievements:
- Featured on BBC's Dragons' Den
- Awarded the first and only Gold Medal in the No/Low beer category from the London Beer Competition
- Received multiple industry Gold awards in categories against Full-ABV beers
- Most followed No/Low Alcohol brand on TikTok globally.
Mission and Vision
IMPOSSIBREW® is on a mission to redefine non-alcoholic drinking by creating better-than-alcohol alternatives for those who love beer but want to avoid the health risks associated with alcohol consumption.
The company aims to become the global leading alcohol alternative brand, focusing on helping people transition to a healthier mode of relaxation without the traditional issues and side effects of alcohol.
Production and Ingredients
IMPOSSIBREW® combines traditional brewing methods with their proprietary Social Blend™ along with patent-pending technology*
The beers are made with traditional brewing ingredients such as water, malted barley, wheat, hops, and yeast, in addition to the Social Blend™ components - leveraging their unique cryogenic fermentation process, which means no alcohol is ever removed from the product - ensuring the most authentic quality taste you've come to expect.
Who is it for?
IMPOSSIBREW® caters to consumers who:
- Are busy professionals and parents who would like to unwind with a drink but don't want the hangovers.
- Enjoy the taste and relaxing experience of beer
- Are looking for healthier alternatives to alcohol, with lower calories, carbs and sugar
- Want to avoid hangovers and other negative effects of alcohol consumption
- Are interested in functional beverages with potential mood-enhancing properties
By offering a unique product that aims to replicate both the taste and feeling of alcoholic beer, IMPOSSIBREW® is positioning itself at the forefront of the growing non-alcoholic beverage market.
Get Started Today
Give it a try today with our Welcome Bundle and get 2 Free Beers with your first purchase. Get it delivered straight to your door, risk-free with our 30-day money-back guarantee.
We hope you enjoy them as much as we do and we can't wait for you to try.
*Patent pending in the UK under application number GB2415685.3
How does 'Social Blend™' work?
Social Blend™ is our proprietary alcohol alternative made from a blend of science-backed ingredients using patent-pending technology*.
Designed to replicate the sensory and social relaxing experience of drinking, minus the headaches (and bad decisions).
Developed with Dr Paul Chazot, Bioscience Professor and Chair of Pharmacology at Durham University.
Key Components and Mechanisms
- L-Theanine:
- Ashwagandha Root:
- Vitamin B1 (Thiamine):
- Various nootropic herbs:
Benefits
- Relaxation: The blend promotes a state of relaxation without the sedative effects typically associated with alcohol.
- Mental Calm: By boosting alpha brain waves and serotonin levels, it helps maintain a calm and focused mental state.
- Stress Relief: The combination of L-Theanine, Ashwagandha, and Vitamin B1 helps mitigate stress and anxiety.
- Mood Enhancement: The inclusion these ingredients and other botanicals supports mood regulation and overall positive outlook.
IMPOSSIBREW®'s Social Blend™ is a carefully crafted combination of nootropic and adaptogenic ingredients designed to offer a relaxing and mood-enhancing experience without the drawbacks of alcohol. It leverages the natural properties of its components to promote relaxation, reduce stress, and enhance mood, making it a unique alternative to traditional alcoholic beverages.
(Read our latest research paper here)
*Patent pending in the UK under application number GB2415685.3
Do you ship overseas?
We ship to the UK Mainland for free when you spend over £35
We aim to expand internationally soon - stay tuned!
If you have any queries, feel free to email: hello(@)impossibrew.co.uk
How long will it take to get my orders?
For UK mainland deliveries, normal orders processed here will take 1-3 business days to arrive, with an optional upgrade to Next Day Delivery available (12pm cut-off).
Delivery details will be provided in your confirmation email.
How is 0.5% ABV alcohol-free?
Yes, we know it's confusing. Isn't 0.5% ABV still alcoholic? Officially, 0.5% ABV is classified as Dealcoholised.
- In fact, most things we consume daily have more than 0.5% ABV
- Burger Rolls - 1.2% ABV
- Orange Juice - 0.5% ABV
- Ripe Banana - 0.5% ABV
After more than 2 years of research, we've found that the 0.5% ABV from our natural brewing process significantly increases both flavour and mouthfeel - without spiking your blood alcohol level (BAC).
Is it really gluten-free?
Yes, IMPOSSIBREW® Enhanced Lager is gluten-free. Even though it contains wheat and barley, our beers have been third-party tested to contain less than 10 parts per million (PPM) of gluten, which meets the criteria to be listed as, and labeled gluten-free.
Does it have alcohol tax?
No. While it is true that our beers don't contain alcohol, and thus don't incur UK alcohol duty, we'd like to highlight some factors here that might be helpful in reflecting the value we provide.
- One-to-One Brewing Process: At IMPOSSIBREW, we take pride in our unique brewing techniques. Unlike other non-alcoholic beers, our products are never diluted, watered-down, or have their alcohol content removed - and some even dilute their alcoholic beers up to 5x. This means that our brewing process involves the same level of craftsmanship, time, and resources as a traditional craft beer, resulting in comparable production costs.
- Effective Nootropics: In our commitment to creating the most relaxing non-alcoholic beers, we utilise only the highest quality nootropics as our active ingredients, in safe and effectives dosages. At current alcohol tax rates for a 5% ABV beer, the cost of our nootropics more than double that. Instead of contributing the amounts as tax, why not have it contribute to the product quality itself?
- Small Scale Brewing: Currently, we operate on a smaller scale, which makes us less competitive than large, commercial brewers (often +10,000x our brewing size). As a growing business, we are passionate about our mission to create unique, high-quality non-alcoholic experiences, and we truly appreciate your support. As we continue to grow and expand our production capabilities, we look forward to passing on even more savings to our valued community!
At IMPOSSIBREW, we prioritise offering our customers an enhanced, premium, non-alcoholic beer experience by combining innovative brewing techniques, quality active nootropic ingredients, and award-winning taste. While our pricing may differ from other non-alcoholic competitors, we believe that the value proposition and unique experience our beers provide are well worth it.
At the end of the day, tasting is believing. So give it a try and let us know what you think - risk-free with our IMPOSSIBREW® Guarantee.
Who shouldn't drink IMPOSSIBREW®?
It is not recommended for pregnant or breastfeeding women, those with certain medical conditions like GI disorders or hypertension, or individuals taking specific medications such as antidepressants or blood thinners. If you fall into any of these categories, it's best to consult with your doctor first.
Ashwagandha can lead to overstimulation (i.e. restlessness) if taken alongside thyroid medication.
What is your philosophy?
For thousands of years, we had only one way to unwind together. One way to let our guards down. One way to bridge the gap between who we are and who we are with others.
Not because it was perfect. But because it was all we had.
We decided that wasn't good enough.
We exist because we believe in a world where social connection doesn't demand compromise.
Where being present with others doesn't mean being absent from yourself. Where letting go doesn't mean losing control.This isn't about removing alcohol. This is about something better.
Our Social Blend™ technology isn't an accident. It's the result of questioning everything we thought we knew about social drinking. About working with scientists to understand what we're really seeking in these moments of connection. About daring to imagine something that wasn't possible before.
We believe the greatest innovations don't just solve problems - they change how we live. They make us question why we ever settled for less.
That's what we're building. Not just a drink, but a new way forward. A future where social connection comes without compromise. Where tradition meets innovation. Where science meets ritual.
This is the future of social drinking.
Got more questions?
Our customer support is available Monday to Friday: 9am - 5:30pm.
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