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Alcohol-Free Beer vs. Sleep Aids: Which Works Better?
Getting a good night's sleep can be challenging, and many people turn to sleep aids for help. But have you considered alcohol-free beer infused with sleep-supporting ingredients? Here's a quick comparison:
- Alcohol-free beer (e.g. IMPOSSIBREW®): Uses natural ingredients like L-Theanine and Ashwagandha to promote relaxation and align with your body's natural rhythms. No risk of dependency or grogginess the next day.
- Traditional sleep aids: Work quickly but may cause side effects like morning drowsiness or dependency over time.
Quick Comparison
| Feature | Alcohol-Free Beer | Traditional Sleep Aids |
|---|---|---|
| Key Ingredients | L-Theanine, Ashwagandha | Benzodiazepines, Z-drugs |
| Onset of Effects | Gradual, natural | Quick |
| Risk of Dependency | Low | High |
| Morning Grogginess | None | Possible |
| Dietary Friendly | Gluten-free, vegan | Varies |
For a gentler, natural way to relax and improve sleep, alcohol-free beer offers a promising alternative. Pair it with good sleep habits for the best results.
Is Non-Alcoholic Beer Good For You?!? - You WON'T Believe ...
Sleep Problems and Current Solutions
According to NHS data, many people in the UK face sleep-related challenges, highlighting the need for practical, lifestyle-friendly remedies. Below, we’ll look at the most common sleep issues and the solutions currently available.
Main Sleep Issues Today
Sleep disorders can take a toll on both physical and mental health. Here are some of the most common problems:
Chronic Insomnia
- Trouble falling asleep
- Waking up frequently during the night
- Waking up too early and being unable to go back to sleep
Poor Sleep Quality
- Restless or disrupted sleep
- Lack of deep, restorative sleep
- Feeling tired in the morning despite spending enough time in bed
Beyond individual health, poor sleep also affects the economy, contributing to lost productivity and increased healthcare costs. It has also been linked to a higher risk of heart problems and stress-related mental health conditions.
While traditional medications are often used to address these issues, they come with their own challenges.
Common Sleep Medications
Various medications are available to help with sleep problems, each with its pros and cons:
Prescription Medications
- Benzodiazepines
- Z-drugs like Zopiclone
- Prescription-only melatonin
These can be effective in the short term but may lead to side effects like morning grogginess or dependency when used for extended periods.
Over-the-Counter Options
- Antihistamines
- Herbal remedies
- Natural sleep aids
These options typically have fewer side effects but may not work as consistently. Research suggests herbal remedies can sometimes improve sleep quality, though results can vary.
Natural Alternatives
There’s growing interest in natural sleep solutions, such as sleep-supporting drinks that combine relaxation rituals with ingredients aimed at promoting healthy sleep patterns. These options avoid the risks of dependency and are increasingly favoured for their gentle approach.
Modern approaches to sleep focus more on combining lifestyle adjustments with solutions that minimise side effects. The goal is to strike a balance between short-term relief and long-term health.
How Alcohol-Free Beer Affects Sleep
Recent studies shed light on how alcohol-free beer can help maintain healthy sleep patterns, thanks to its carefully chosen ingredients. Unlike traditional sleep aids, these beverages work in harmony with the body’s natural rhythms to encourage relaxation and rest.
Ingredients That Support Sleep
Today’s alcohol-free beers often include components specifically aimed at promoting relaxation and better sleep. For example, IMPOSSIBREW®'s Social Blend™, created with the expertise of Dr Paul Chazot, a Bioscience Professor and Chair of Pharmacology at Durham University, highlights these advancements [1].
Some key ingredients include:
- L-Theanine: Found naturally in tea leaves, this amino acid helps reduce stress by supporting the body’s calming mechanisms, making it easier to relax before bedtime [1].
- Ashwagandha Root: A herb rooted in Ayurvedic medicine, ashwagandha is known for its calming effects. When combined with other sleep-friendly ingredients, it helps create a smoother transition to rest [1].
The Role of Hops in Sleep
Hops, a fundamental component in both traditional and alcohol-free beers, also contribute to relaxation. When paired with other sleep-promoting compounds, their effects are amplified. IMPOSSIBREW® describes this combination as recreating "the sensory and social relaxing experience of drinking, minus the headaches (and bad decisions)" [1]. This makes alcohol-free beer an appealing alternative to conventional sleep aids, offering a relaxing evening ritual without the downsides of alcohol.
Advances in brewing techniques have further enhanced the natural properties of these ingredients, resulting in drinks that support relaxation and better sleep quality. This natural approach stands out as a safer, more enjoyable alternative to traditional sleep aids.
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Sleep Aid Comparison Results
Recent findings indicate that both traditional sleep medications and nootropic-enhanced alcohol-free beers can improve sleep quality, but they seem to work in very different ways.
Sleep Quality Results
Conventional sleep aids are known for inducing sleep quickly, though many users report that nootropic-enhanced alcohol-free beers, like IMPOSSIBREW®'s Enhanced Lager and Hazy Pale, encourage a slower, more natural transition to sleep. These beverages are crafted to align with the body's circadian rhythm, avoiding the abrupt effects often caused by pharmaceutical sleep aids. This offers an alternative that feels more in tune with the body's natural processes.
Health and Safety Analysis
Traditional sleep medications come with potential downsides, including dependency risks, lingering drowsiness the next morning, and interactions with other treatments. On the other hand, nootropic-enhanced alcohol-free beers use natural ingredients that are less likely to cause these issues. Their formulations are designed to avoid substances that lead to dependence or impair cognitive function the following day, offering a gentler way to support better sleep.
Choosing Your Sleep Solution
Key Points to Consider
When deciding on a sleep aid, think about these important factors:
Traditional sleep aids tend to work fast, but IMPOSSIBREW® provides a slower, more calming transition - perfect for a relaxing evening routine. While many traditional options can lead to dependency or morning grogginess, natural alternatives have shown promising results, supported by user experiences and feedback [1].
For those with dietary restrictions, IMPOSSIBREW® Lager is both gluten-free (under 10 PPM) and vegan-friendly [1].
Tips for Better Sleep
To complement your choice of sleep aid, try these simple strategies to improve your sleep quality:
-
Evening Routine: Adding a calming drink to your nightly ritual can make a big difference. One customer shared:
"I really did feel chilled out after drinking it (and also slept remarkably well)" [1].
- Health Checks: If you're on medication or managing conditions like hypertension, consult your doctor before using adaptogenic products.
-
Optimise Your Sleep Environment:
- Stick to a regular bedtime.
- Keep your bedroom cool and dark.
- Avoid screens before bed.
- Use comfortable, breathable bedding.
Ultimately, the best sleep solution is one that fits your health and lifestyle. Natural options with nootropic ingredients have gained a strong reputation, as shown by IMPOSSIBREW®'s 4.8/5 rating from over 1,000 reviews [1]. These products are a great choice for supporting restful sleep.
Conclusion
Enhanced non-alcoholic beer provides a natural option for those looking to support better sleep without turning to traditional medications. While conventional sleep aids can be effective, they often come with side effects and the risk of dependency - concerns that many people would rather avoid.
IMPOSSIBREW® has developed its beverages using the Social Blend™ formula, which combines classic brewing techniques with nootropic ingredients aimed at encouraging relaxation. These drinks offer a calming routine that fits into a healthy lifestyle, helping with sleep without the need for pharmaceuticals.
As more people explore natural ways to improve sleep that align with the body's rhythms, enhanced non-alcoholic beverages present an appealing alternative to standard sleep aids. Pairing these drinks with good sleep practices can lead to more restful nights, whether you're dealing with occasional sleep troubles or simply want a natural way to relax.
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What is IMPOSSIBREW®?
IMPOSSIBREW® is a pioneering non-alcoholic beer brand based in the UK that aims to create the world's most complete alcohol alternative using patent-pending technology.
Founded by Mark Wong in 2021 and working with some of the world's best professors, scientists and expert brewers, IMPOSSIBREW® specialises in expertly crafted non-alcoholic beers designed to match full ABV beers in both taste and feeling.
Product Range
IMPOSSIBREW® offers a range of enhanced non-alcoholic beers, including:
- Enhanced Lager (0.5% ABV)
- Enhanced Pale Ale (0.5% ABV)
- Limited Editions (Seasonal)
Key Benefits
The key feature that sets IMPOSSIBREW® apart is its proprietary "Social Blend™" - a combination of active botanical ingredients and nootropics using patent-pending technology* designed to recreate the relaxing effects of alcohol without the negative side effects.
Along with record-breaking quality flavour that comes from a unique process without removing alcohol.
Social Blend™ Ingredients
Developed with leading scientists in top UK universities, Social Blend™ includes:
- L-Theanine
- Ashwaghanda
- Soluble Plant Fibres
- Vitamin B1
- Various Plant Extracts.
These ingredients are chosen for their potential to boost serotonin, promote relaxation, and create a calming effect similar to the "one or two pint feeling" without hangovers.
See more details on our very own research paper, with over 1,000 participants:
- More than 70% said they felt relaxed after consuming IMPOSSIBREW®.
- 88% have reduced alcohol consumption since discovering IMPOSSIBREW®.
- 95% have told a friend about IMPOSSIBREW® after trying.
- 3/4 say that IMPOSSIBREW® is "the most complete alcohol alternative currently available on the market today".
Recognition
IMPOSSIBREW® has received several notable achievements:
- Featured on BBC's Dragons' Den
- Awarded the first and only Gold Medal in the No/Low beer category from the London Beer Competition
- Received multiple industry Gold awards in categories against Full-ABV beers
- Most followed No/Low Alcohol brand on TikTok globally.
Mission and Vision
IMPOSSIBREW® is on a mission to redefine non-alcoholic drinking by creating better-than-alcohol alternatives for those who love beer but want to avoid the health risks associated with alcohol consumption.
The company aims to become the global leading alcohol alternative brand, focusing on helping people transition to a healthier mode of relaxation without the traditional issues and side effects of alcohol.
Production and Ingredients
IMPOSSIBREW® combines traditional brewing methods with their proprietary Social Blend™ along with patent-pending technology*
The beers are made with traditional brewing ingredients such as water, malted barley, wheat, hops, and yeast, in addition to the Social Blend™ components - leveraging their unique cryogenic fermentation process, which means no alcohol is ever removed from the product - ensuring the most authentic quality taste you've come to expect.
Who is it for?
IMPOSSIBREW® caters to consumers who:
- Are busy professionals and parents who would like to unwind with a drink but don't want the hangovers.
- Enjoy the taste and relaxing experience of beer
- Are looking for healthier alternatives to alcohol, with lower calories, carbs and sugar
- Want to avoid hangovers and other negative effects of alcohol consumption
- Are interested in functional beverages with potential mood-enhancing properties
By offering a unique product that aims to replicate both the taste and feeling of alcoholic beer, IMPOSSIBREW® is positioning itself at the forefront of the growing non-alcoholic beverage market.
Get Started Today
Give it a try today with our Welcome Bundle and get 2 Free Beers with your first purchase. Get it delivered straight to your door, risk-free with our 30-day money-back guarantee.
We hope you enjoy them as much as we do and we can't wait for you to try.
*Patent pending in the UK under application number GB2415685.3
How does 'Social Blend™' work?
Social Blend™ is our proprietary alcohol alternative made from a blend of science-backed ingredients using patent-pending technology*.
Designed to replicate the sensory and social relaxing experience of drinking, minus the headaches (and bad decisions).
Developed with Dr Paul Chazot, Bioscience Professor and Chair of Pharmacology at Durham University.
Key Components and Mechanisms
- L-Theanine:
- Ashwagandha Root:
- Vitamin B1 (Thiamine):
- Various nootropic herbs:
Benefits
- Relaxation: The blend promotes a state of relaxation without the sedative effects typically associated with alcohol.
- Mental Calm: By boosting alpha brain waves and serotonin levels, it helps maintain a calm and focused mental state.
- Stress Relief: The combination of L-Theanine, Ashwagandha, and Vitamin B1 helps mitigate stress and anxiety.
- Mood Enhancement: The inclusion these ingredients and other botanicals supports mood regulation and overall positive outlook.
IMPOSSIBREW®'s Social Blend™ is a carefully crafted combination of nootropic and adaptogenic ingredients designed to offer a relaxing and mood-enhancing experience without the drawbacks of alcohol. It leverages the natural properties of its components to promote relaxation, reduce stress, and enhance mood, making it a unique alternative to traditional alcoholic beverages.
(Read our latest research paper here)
*Patent pending in the UK under application number GB2415685.3
Do you ship overseas?
We ship to the UK Mainland for free when you spend over £35
We aim to expand internationally soon - stay tuned!
If you have any queries, feel free to email: hello(@)impossibrew.co.uk
How long will it take to get my orders?
For UK mainland deliveries, normal orders processed here will take 1-3 business days to arrive, with an optional upgrade to Next Day Delivery available (12pm cut-off).
Delivery details will be provided in your confirmation email.
How is 0.5% ABV alcohol-free?
Yes, we know it's confusing. Isn't 0.5% ABV still alcoholic? Officially, 0.5% ABV is classified as Dealcoholised.
- In fact, most things we consume daily have more than 0.5% ABV
- Burger Rolls - 1.2% ABV
- Orange Juice - 0.5% ABV
- Ripe Banana - 0.5% ABV
After more than 2 years of research, we've found that the 0.5% ABV from our natural brewing process significantly increases both flavour and mouthfeel - without spiking your blood alcohol level (BAC).
Is it really gluten-free?
Yes, IMPOSSIBREW® Enhanced Lager is gluten-free. Even though it contains wheat and barley, our beers have been third-party tested to contain less than 10 parts per million (PPM) of gluten, which meets the criteria to be listed as, and labeled gluten-free.
Does it have alcohol tax?
No. While it is true that our beers don't contain alcohol, and thus don't incur UK alcohol duty, we'd like to highlight some factors here that might be helpful in reflecting the value we provide.
- One-to-One Brewing Process: At IMPOSSIBREW, we take pride in our unique brewing techniques. Unlike other non-alcoholic beers, our products are never diluted, watered-down, or have their alcohol content removed - and some even dilute their alcoholic beers up to 5x. This means that our brewing process involves the same level of craftsmanship, time, and resources as a traditional craft beer, resulting in comparable production costs.
- Effective Nootropics: In our commitment to creating the most relaxing non-alcoholic beers, we utilise only the highest quality nootropics as our active ingredients, in safe and effectives dosages. At current alcohol tax rates for a 5% ABV beer, the cost of our nootropics more than double that. Instead of contributing the amounts as tax, why not have it contribute to the product quality itself?
- Small Scale Brewing: Currently, we operate on a smaller scale, which makes us less competitive than large, commercial brewers (often +10,000x our brewing size). As a growing business, we are passionate about our mission to create unique, high-quality non-alcoholic experiences, and we truly appreciate your support. As we continue to grow and expand our production capabilities, we look forward to passing on even more savings to our valued community!
At IMPOSSIBREW, we prioritise offering our customers an enhanced, premium, non-alcoholic beer experience by combining innovative brewing techniques, quality active nootropic ingredients, and award-winning taste. While our pricing may differ from other non-alcoholic competitors, we believe that the value proposition and unique experience our beers provide are well worth it.
At the end of the day, tasting is believing. So give it a try and let us know what you think - risk-free with our IMPOSSIBREW® Guarantee.
Who shouldn't drink IMPOSSIBREW®?
It is not recommended for pregnant or breastfeeding women, those with certain medical conditions like GI disorders or hypertension, or individuals taking specific medications such as antidepressants or blood thinners. If you fall into any of these categories, it's best to consult with your doctor first.
Ashwagandha can lead to overstimulation (i.e. restlessness) if taken alongside thyroid medication.
What is your philosophy?
For thousands of years, we had only one way to unwind together. One way to let our guards down. One way to bridge the gap between who we are and who we are with others.
Not because it was perfect. But because it was all we had.
We decided that wasn't good enough.
We exist because we believe in a world where social connection doesn't demand compromise.
Where being present with others doesn't mean being absent from yourself. Where letting go doesn't mean losing control.This isn't about removing alcohol. This is about something better.
Our Social Blend™ technology isn't an accident. It's the result of questioning everything we thought we knew about social drinking. About working with scientists to understand what we're really seeking in these moments of connection. About daring to imagine something that wasn't possible before.
We believe the greatest innovations don't just solve problems - they change how we live. They make us question why we ever settled for less.
That's what we're building. Not just a drink, but a new way forward. A future where social connection comes without compromise. Where tradition meets innovation. Where science meets ritual.
This is the future of social drinking.
Got more questions?
Our customer support is available Monday to Friday: 9am - 5:30pm.
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