How Nootropics Help Prevent Age-Related Memory Loss

Nootropics can help reduce age-related memory loss by improving brain function, protecting brain cells, and supporting cognitive health.
As we age, memory decline happens due to factors like reduced blood flow, lower neurotransmitter levels, and oxidative stress. Nootropics - natural or synthetic brain-supporting compounds - work to counter these effects. Key benefits include:
- Improved blood flow: Enhances oxygen and nutrient delivery to the brain.
- Neurotransmitter support: Balances brain chemicals for memory and focus.
- Brain cell protection: Shields cells from oxidative stress and inflammation.
- Boosted neuroplasticity: Helps maintain and form new neural connections.
Top Nootropics for Memory:
- Lion's Mane: Supports nerve growth and repair.
- Phosphatidylserine: Maintains healthy brain cell membranes.
- Omega-3 Fatty Acids: Reduces brain inflammation and strengthens cells.
Pair these supplements with brain-healthy habits like exercise, good sleep, and a nutrient-rich diet for the best results. Always consult a healthcare provider before starting nootropics, especially if you take medications or have health conditions.
Best Nootropics for the Aging Brain
Nootropics: Brain-Supporting Compounds
This section explores how nootropics can help address age-related memory decline. These compounds are known to improve brain function, aiding memory and focus as we age.
Natural vs Synthetic Nootropics
Nootropics come in two main forms: natural and synthetic. Natural options are derived from plants, mushrooms, and herbs. Here are some popular examples:
Natural Nootropic | Source | Benefits |
---|---|---|
Lion's Mane | Mushroom | Supports nerve growth and repair |
Bacopa Monnieri | Herb | Helps with memory formation |
Ginkgo Biloba | Tree leaves | Improves blood circulation |
L-Theanine | Green tea | Promotes calm focus |
Synthetic nootropics, on the other hand, are lab-created compounds designed to target specific brain functions. While they can be more potent, they often require careful dosing and monitoring. Examples include prescription drugs like Modafinil and supplements such as Alpha-GPC. Understanding these two categories helps clarify how they contribute to memory support.
How Nootropics Help Memory
Nootropics work in several ways to support memory:
-
Improved Blood Flow
Certain nootropics, like Ginkgo Biloba, enhance blood circulation in the brain, ensuring a steady supply of oxygen and nutrients. -
Neurotransmitter Support
They help maintain optimal levels of brain chemicals. For example, they can increase acetylcholine for memory, balance dopamine for motivation, and regulate serotonin for mood and cognitive function. -
Protection for Brain Cells
Many nootropics contain antioxidants that shield brain cells from oxidative stress and inflammation, which become more prominent as we age. -
Boosting Neuroplasticity
By aiding the brain's ability to form and maintain neural connections, nootropics help with learning and memory retention, even as neuroplasticity naturally declines.
Lion's Mane mushroom is a great example, as it not only protects existing neurons but also encourages the formation of new neural connections. Through these mechanisms, nootropics directly address the challenges of age-related memory decline.
3 Key Nootropics for Memory Protection
When it comes to memory, certain nootropics stand out for their targeted benefits in protecting brain health. These compounds work in different ways to support and maintain cognitive function.
Lion's Mane for Brain Cell Health
Lion's Mane (Hericium erinaceus) is known for its ability to stimulate nerve growth factor (NGF) production. This helps with neural regeneration and protects the myelin sheaths around nerve cells. Whether taken as a capsule, powder, or brewed into tea, Lion's Mane can play a role in supporting brain health, especially as you age.
Phosphatidylserine for Cellular Support
Phosphatidylserine is a phospholipid that plays an essential role in keeping cell membranes healthy and aiding neurotransmitter release. Regular use of this compound can help maintain these vital brain functions and support cognitive performance over time.
Omega-3 Fatty Acids for Brain Protection
Omega-3 fatty acids, particularly DHA and EPA, are crucial for reducing inflammation in the brain and strengthening cell membranes. Whether sourced from oily fish or high-quality supplements, incorporating Omega-3s into your daily routine can help safeguard memory and overall cognitive health.
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Daily Use of Nootropics
To get the most out of nootropics, it's important to use them wisely as part of your daily routine.
Dosage and Safety Tips
Start with the lowest effective dose and adjust gradually. If you have conditions like gastrointestinal issues or hypertension, or you're taking medications such as antidepressants, blood thinners, or thyroid treatments, consult your healthcare provider. Certain combinations, like Ashwagandha with thyroid medication, might lead to unwanted effects.
If you're pregnant or breastfeeding, it's best to steer clear of nootropic supplements altogether.
Brain-Healthy Daily Habits
Pair nootropics with habits that support overall brain health. Regular exercise - around 30 minutes, five days a week - can improve blood flow to the brain. Keep a consistent sleep schedule and challenge your mind with activities like crosswords, Sudoku, or learning a new language.
Nootropic Drinks Guide
For those looking for a drink option, IMPOSSIBREW®'s Social Blend™ offers ingredients like L-Theanine and Ashwagandha to promote relaxation and mental clarity without alcohol. According to consumer feedback, 71% of users report feeling more relaxed after trying Social Blend™ [1].
"Our Social Blend™ technology isn't an accident. It's the result of questioning everything we thought we knew about social drinking." - IMPOSSIBREW® [1]
"Gives you that nice buzz and relaxed feeling even after just 1 can" - Thomas M. [1]
When selecting nootropic drinks, here's how they compare to traditional alcohol:
Consideration | Traditional Alcohol | IMPOSSIBREW® |
---|---|---|
Brain Health Impact | May impair memory | Supports mental focus |
Morning After | Possible hangover | No negative effects |
Safety Profile | Caution with medications | Limited concerns |
Price Range | Varies widely | From £3.49 per can |
Monitoring Brain Health Progress
Medical Help Guidelines
It's important to keep track of your cognitive health over time. Schedule regular check-ups with your doctor to evaluate your brain health and make any necessary changes to your nootropic routine. If you notice shifts in memory or cognitive abilities, bring them up during these visits. Maintaining detailed notes about any changes or concerns can make these discussions more productive.
Long-Term Brain Care Plan
Create a structured plan for monitoring your cognitive health. This might include periodic cognitive tests and adjusting supplements based on your needs. For instance, taking Ashwagandha alongside thyroid medication could lead to overstimulation, such as feelings of restlessness [1]. Regular consultations with your doctor can help fine-tune your approach, ensuring that your nootropic use supports both your current memory and your long-term cognitive health.
Summary
Combat age-related memory decline by combining nootropic supplements with brain-boosting habits. When used regularly, natural nootropics can help maintain cognitive function and protect brain cells as they age.
Key supplements like Bacopa Monnieri, Lion's Mane, and Ginkgo Biloba are known for improving memory and promoting better blood flow to the brain. Paired with Omega-3s and Phosphatidylserine, they offer essential support for keeping your brain sharp over time.
To get the best results, pair these supplements with regular exercise, plenty of sleep, and a diet full of nutrients. For a convenient option, nootropic drinks such as IMPOSSIBREW's Social Blend™ deliver ingredients like L-Theanine and Ashwagandha to support your brain health every day.
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Got Questions?
Find our most commonly asked questions below or ask our AI Brewer for instant answers.
What is IMPOSSIBREW®?
IMPOSSIBREW® is a pioneering non-alcoholic beer brand based in the UK that aims to create the world's most complete alcohol alternative using patent-pending technology.
Founded by Mark Wong in 2021 and working with some of the world's best professors, scientists and expert brewers, IMPOSSIBREW® specialises in expertly crafted non-alcoholic beers designed to match full ABV beers in both taste and feeling.
Product Range
IMPOSSIBREW® offers a range of enhanced non-alcoholic beers, including:
- Enhanced Lager (0.5% ABV)
- Enhanced Pale Ale (0.5% ABV)
- Limited Editions (Seasonal)
Key Benefits
The key feature that sets IMPOSSIBREW® apart is its proprietary "Social Blend™" - a combination of active botanical ingredients and nootropics using patent-pending technology* designed to recreate the relaxing effects of alcohol without the negative side effects.
Along with record-breaking quality flavour that comes from a unique process without removing alcohol.
Social Blend™ Ingredients
Developed with leading scientists in top UK universities, Social Blend™ includes:
- L-Theanine
- Ashwaghanda
- Soluble Plant Fibres
- Vitamin B1
- Various Plant Extracts.
These ingredients are chosen for their potential to boost serotonin, promote relaxation, and create a calming effect similar to the "one or two pint feeling" without hangovers.
See more details on our very own research paper, with over 1,000 participants:
- More than 70% said they felt relaxed after consuming IMPOSSIBREW®.
- 88% have reduced alcohol consumption since discovering IMPOSSIBREW®.
- 95% have told a friend about IMPOSSIBREW® after trying.
- 3/4 say that IMPOSSIBREW® is "the most complete alcohol alternative currently available on the market today".
Recognition
IMPOSSIBREW® has received several notable achievements:
- Featured on BBC's Dragons' Den
- Awarded the first and only Gold Medal in the No/Low beer category from the London Beer Competition
- Received multiple industry Gold awards in categories against Full-ABV beers
- Most followed No/Low Alcohol brand on TikTok globally.
Mission and Vision
IMPOSSIBREW® is on a mission to redefine non-alcoholic drinking by creating better-than-alcohol alternatives for those who love beer but want to avoid the health risks associated with alcohol consumption.
The company aims to become the global leading alcohol alternative brand, focusing on helping people transition to a healthier mode of relaxation without the traditional issues and side effects of alcohol.
Production and Ingredients
IMPOSSIBREW® combines traditional brewing methods with their proprietary Social Blend™ along with patent-pending technology*
The beers are made with traditional brewing ingredients such as water, malted barley, wheat, hops, and yeast, in addition to the Social Blend™ components - leveraging their unique cryogenic fermentation process, which means no alcohol is ever removed from the product - ensuring the most authentic quality taste you've come to expect.
Who is it for?
IMPOSSIBREW® caters to consumers who:
- Are busy professionals and parents who would like to unwind with a drink but don't want the hangovers.
- Enjoy the taste and relaxing experience of beer
- Are looking for healthier alternatives to alcohol, with lower calories, carbs and sugar
- Want to avoid hangovers and other negative effects of alcohol consumption
- Are interested in functional beverages with potential mood-enhancing properties
By offering a unique product that aims to replicate both the taste and feeling of alcoholic beer, IMPOSSIBREW® is positioning itself at the forefront of the growing non-alcoholic beverage market.
Get Started Today
Give it a try today with our Welcome Bundle and get 2 Free Beers with your first purchase. Get it delivered straight to your door, risk-free with our 30-day money-back guarantee.
We hope you enjoy them as much as we do and we can't wait for you to try.
*Patent pending in the UK under application number GB2415685.3
How does 'Social Blend™' work?
Social Blend™ is our proprietary alcohol alternative made from a blend of science-backed ingredients using patent-pending technology*.
Designed to replicate the sensory and social relaxing experience of drinking, minus the headaches (and bad decisions).
Developed with Dr Paul Chazot, Bioscience Professor and Chair of Pharmacology at Durham University.
Key Components and Mechanisms
- L-Theanine:
- Ashwagandha Root:
- Vitamin B1 (Thiamine):
- Various nootropic herbs:
Benefits
- Relaxation: The blend promotes a state of relaxation without the sedative effects typically associated with alcohol.
- Mental Calm: By boosting alpha brain waves and serotonin levels, it helps maintain a calm and focused mental state.
- Stress Relief: The combination of L-Theanine, Ashwagandha, and Vitamin B1 helps mitigate stress and anxiety.
- Mood Enhancement: The inclusion these ingredients and other botanicals supports mood regulation and overall positive outlook.
IMPOSSIBREW®'s Social Blend™ is a carefully crafted combination of nootropic and adaptogenic ingredients designed to offer a relaxing and mood-enhancing experience without the drawbacks of alcohol. It leverages the natural properties of its components to promote relaxation, reduce stress, and enhance mood, making it a unique alternative to traditional alcoholic beverages.
(Read our latest research paper here)
*Patent pending in the UK under application number GB2415685.3
Do you ship overseas?
We ship to the UK Mainland for free when you spend over £35
We aim to expand internationally soon - stay tuned!
If you have any queries, feel free to email: hello(@)impossibrew.co.uk
How long will it take to get my orders?
For UK mainland deliveries, normal orders processed here will take 1-3 business days to arrive, with an optional upgrade to Next Day Delivery available (12pm cut-off).
Delivery details will be provided in your confirmation email.
How is 0.5% ABV alcohol-free?
Yes, we know it's confusing. Isn't 0.5% ABV still alcoholic? Officially, 0.5% ABV is classified as Dealcoholised.
- In fact, most things we consume daily have more than 0.5% ABV
- Burger Rolls - 1.2% ABV
- Orange Juice - 0.5% ABV
- Ripe Banana - 0.5% ABV
After more than 2 years of research, we've found that the 0.5% ABV from our natural brewing process significantly increases both flavour and mouthfeel - without spiking your blood alcohol level (BAC).
Is it really gluten-free?
Yes, IMPOSSIBREW® Enhanced Lager is gluten-free. Even though it contains wheat and barley, our beers have been third-party tested to contain less than 10 parts per million (PPM) of gluten, which meets the criteria to be listed as, and labeled gluten-free.
Does it have alcohol tax?
No. While it is true that our beers don't contain alcohol, and thus don't incur UK alcohol duty, we'd like to highlight some factors here that might be helpful in reflecting the value we provide.
- One-to-One Brewing Process: At IMPOSSIBREW, we take pride in our unique brewing techniques. Unlike other non-alcoholic beers, our products are never diluted, watered-down, or have their alcohol content removed - and some even dilute their alcoholic beers up to 5x. This means that our brewing process involves the same level of craftsmanship, time, and resources as a traditional craft beer, resulting in comparable production costs.
- Effective Nootropics: In our commitment to creating the most relaxing non-alcoholic beers, we utilise only the highest quality nootropics as our active ingredients, in safe and effectives dosages. At current alcohol tax rates for a 5% ABV beer, the cost of our nootropics more than double that. Instead of contributing the amounts as tax, why not have it contribute to the product quality itself?
- Small Scale Brewing: Currently, we operate on a smaller scale, which makes us less competitive than large, commercial brewers (often +10,000x our brewing size). As a growing business, we are passionate about our mission to create unique, high-quality non-alcoholic experiences, and we truly appreciate your support. As we continue to grow and expand our production capabilities, we look forward to passing on even more savings to our valued community!
At IMPOSSIBREW, we prioritise offering our customers an enhanced, premium, non-alcoholic beer experience by combining innovative brewing techniques, quality active nootropic ingredients, and award-winning taste. While our pricing may differ from other non-alcoholic competitors, we believe that the value proposition and unique experience our beers provide are well worth it.
At the end of the day, tasting is believing. So give it a try and let us know what you think - risk-free with our IMPOSSIBREW® Guarantee.
Who shouldn't drink IMPOSSIBREW®?
It is not recommended for pregnant or breastfeeding women, those with certain medical conditions like GI disorders or hypertension, or individuals taking specific medications such as antidepressants or blood thinners. If you fall into any of these categories, it's best to consult with your doctor first.
Ashwagandha can lead to overstimulation (i.e. restlessness) if taken alongside thyroid medication.
What is your philosophy?
For thousands of years, we had only one way to unwind together. One way to let our guards down. One way to bridge the gap between who we are and who we are with others.
Not because it was perfect. But because it was all we had.
We decided that wasn't good enough.
We exist because we believe in a world where social connection doesn't demand compromise.
Where being present with others doesn't mean being absent from yourself. Where letting go doesn't mean losing control.This isn't about removing alcohol. This is about something better.
Our Social Blend™ technology isn't an accident. It's the result of questioning everything we thought we knew about social drinking. About working with scientists to understand what we're really seeking in these moments of connection. About daring to imagine something that wasn't possible before.
We believe the greatest innovations don't just solve problems - they change how we live. They make us question why we ever settled for less.
That's what we're building. Not just a drink, but a new way forward. A future where social connection comes without compromise. Where tradition meets innovation. Where science meets ritual.
This is the future of social drinking.