Mindful drinking is about making deliberate choices to enjoy drinks that align with health and wellness goals, without necessarily cutting out alcohol entirely. Functional beverages are gaining popularity in the UK as they combine flavour with ingredients aimed at supporting relaxation, focus, and social connection. Here are some standout options:
- IMPOSSIBREW® Enhanced Lager: A crisp, low-calorie, vegan, gluten-free lager with less than 0.5% ABV. Includes a unique blend of nootropic and adaptogenic ingredients.
- IMPOSSIBREW® Enhanced Hazy Pale: A tropical, fruity non-alcoholic beer with similar functional benefits but not gluten-free.
- Athletic Brewing Company Run Wild IPA: Bold, hoppy IPA with 0.4% ABV, 70 calories, and natural ingredients.
- Best Day Brewing Kölsch-style Ale: Light, beer-like taste with 55 calories, vegan, but not gluten-free.
- Ceria Brewing Grainwave Belgian Style White: A wheat-based beer with coriander and orange peel, at 95 calories but not suitable for gluten-free diets.
- Budweiser Zero: A 0.0% ABV beer with 50 calories, sugar-free, and vegan.
These drinks cater to a range of dietary needs, flavour profiles, and wellness goals, offering new ways to enjoy social occasions while staying health-conscious.
Quick Comparison
| Product | ABV | Calories | Vegan | Gluten-Free | Price (GBP) |
|---|---|---|---|---|---|
| IMPOSSIBREW® Enhanced Lager | <0.5% | Low | ✓ | ✓ | £1.97 |
| IMPOSSIBREW® Enhanced Hazy Pale | <0.5% | Low | ✓ | ✗ | £1.97 |
| Athletic Brewing Run Wild IPA | 0.4% | 70 | ✓ | ✗ | £2.50–£3.00 |
| Best Day Brewing Kölsch-style Ale | <0.5% | 55 | ✓ | ✗ | £2.75–£3.25 |
| Ceria Grainwave Belgian Style White | <0.5% | 95 | ✓ | ✗ | £3.00–£3.50 |
| Budweiser Zero | 0.0% | 50 | ✓ | ✗ | £1.25–£1.75 |
Functional drinks are redefining social drinking, offering low-calorie, plant-based, and alcohol-free alternatives for those seeking balance between enjoyment and wellness.
Impossibrew’s Social Blend: AF Beer for the "One or Two Pint" Feeling
Health Benefits of Mindful Drinking
Mindful drinking focuses on enjoying non-alcoholic beverages that not only taste great but also promote well-being. Take IMPOSSIBREW®'s Enhanced Lager and Enhanced Hazy Pale, for example - these drinks are refreshing alternatives designed to support a balanced state of mind.
What makes these functional beers stand out is their use of ingredients like adaptogens, botanicals, and nootropics. Adaptogens, which come from natural sources like herbs, roots, and mushrooms, are known to help the body manage stress by regulating its response and promoting balance across physical, mental, and emotional states [1]. When combined in blends like IMPOSSIBREW®'s Social Blend™, these ingredients can encourage calmness, mental clarity, and focus - all without the downsides of alcohol. This thoughtful mix not only helps you handle stress but also enhances your social interactions.
1. IMPOSSIBREW® Enhanced Lager
IMPOSSIBREW® Enhanced Lager is a crisp, dry lager with a refreshing citrus finish. It’s more than just a drink - it’s crafted to deliver great taste while also supporting your well-being. By blending traditional brewing with cutting-edge science, this lager offers a satisfying balance of flavour and function.
Rather than simply removing alcohol, IMPOSSIBREW® has designed this drink with its signature Social Blend™, a formula aimed at encouraging relaxation and fostering social connections.
ABV (Alcohol by Volume)
With less than 0.5% ABV[2][3], this lager is classified as non-alcoholic, making it a guilt-free choice for enjoying multiple cans without the usual effects of alcohol.
Calorie Count
This lager is low in calories, meaning you can savour its flavour without worrying about derailing your health goals. It’s an ideal pick for those who want to enjoy a drink while staying mindful of their wellness.
Vegan/Gluten-Free Status
IMPOSSIBREW® Enhanced Lager is both vegan-friendly and gluten-free, catering to a variety of dietary needs. This inclusivity ensures that more people can partake in this mindful drinking experience.
Functional Ingredients
The secret lies in the Social Blend™, which combines nootropic and adaptogenic ingredients. These carefully chosen components are designed to promote relaxation, improve mental clarity, and enhance social interactions. It’s a modern take on drinking, offering the positives of traditional beverages without the drawbacks.
Available at £1.97 per can.
2. IMPOSSIBREW® Enhanced Hazy Pale
The IMPOSSIBREW® Enhanced Hazy Pale is a refreshing non-alcoholic beer that brings tropical and fruity flavours together with a smooth, sophisticated texture. Designed with the innovative Social Blend™ technology, it offers a drinking experience that’s both enjoyable and functional.
Its vibrant tropical notes deliver a lively and uplifting taste, making it a perfect choice for those looking to explore beyond the usual lager while staying committed to mindful drinking. The smooth texture ensures it’s a pleasure to sip, whether you’re at a lively gathering or enjoying a quiet evening.
Here’s what makes this drink stand out:
ABV (Alcohol by Volume)
With less than 0.5% ABV, this hazy pale lets you savour the full depth of its flavour without the downsides of traditional alcoholic drinks. It’s a great option for those who want to enjoy a beer without compromising on clarity or well-being.
Calorie Count
Crafted with a low-calorie recipe, this beer is a fantastic choice for anyone mindful of their health. It lets you enjoy a high-quality beverage while keeping your calorie intake in check.
Vegan and Gluten-Free
The Enhanced Hazy Pale is completely vegan, making it suitable for plant-based lifestyles and anyone prioritising ethical choices.
Functional Ingredients
At the core of this drink is the unique Social Blend™ formula, which includes carefully selected nootropic and adaptogenic ingredients. These components are designed to help you relax and strengthen social connections, adding a functional twist to your mindful drinking experience.
Paired with its vibrant tropical flavours, this beer not only tastes great but also supports a sense of well-being. Priced at £1.97 per can, it offers an exciting alternative to the Enhanced Lager, inviting you to explore a distinct and flavourful journey.
3. Athletic Brewing Company Run Wild IPA
Athletic Brewing Company's Run Wild IPA shows that non-alcoholic beer can still pack the punch of a bold, hoppy IPA while aligning with a mindful drinking approach. This celebrated brew demonstrates that enjoying a beer doesn't have to mean compromising on flavour or quality.
Run Wild IPA mirrors the essence of a traditional India Pale Ale with its strong hop profile and 35 IBU (International Bitterness Units)[5][6]. It delivers the authentic IPA experience while catering to those who prefer a low-alcohol lifestyle.
This brew has racked up an impressive list of accolades, including Best Non-Alcoholic Beer USA at the World Beer Awards, a Gold medal at the 2022 US Open Beer Championship, and a Double Gold at the 2022 Tasting Alliance. It has also claimed several gold medals between 2018 and 2022[4][6].
ABV (Alcohol by Volume)
Run Wild IPA contains just 0.4% ABV[5], comfortably sitting below the 0.5% threshold that defines non-alcoholic beverages[4][6]. In comparison, traditional IPAs usually feature an ABV ranging from 5.5% to 7.5%, making this a perfect choice for those looking to enjoy the taste of an IPA with minimal alcohol content.
Calorie Count
With only 65 calories per 12oz (roughly 355 ml) serving[4], Run Wild IPA provides a lighter option compared to regular IPAs, which often range between 200 and 250 calories per serving. It’s a great example of how mindful drinking can embrace the variety of IPA styles without losing out on flavour or enjoyment.
4. Best Day Brewing Kölsch-style Ale
Best Day Brewing's Kölsch-style Ale offers a taste that mirrors traditional beer, designed for those embracing mindful drinking. The brewery, based in California, uses a unique method: brewing the beer to full strength before carefully removing the alcohol. This ensures that the authentic aromas and flavours remain intact, giving drinkers the full beer experience - minus the alcohol [7].
"Our mission is to craft the world's best-tasting non-alcoholic beer, made with premium, non-GMO, vegan ingredients and a unique brewing process."
- Best Day Brewing [9]
The beer has been well-received, earning a 4.4/5 rating on Amazon and a perfect 5.0/5 on The New Bar [7] [8]. Many reviewers praise its genuine beer-like taste, with some noting they "can't tell it's alcohol free."
Here’s a closer look at why this Kölsch-style ale fits perfectly into a mindful drinking lifestyle:
ABV (Alcohol by Volume)
With an ABV of less than 0.5% [7], this ale qualifies as non-alcoholic. Its low alcohol content allows drinkers to enjoy a beer-like experience without any of the usual effects, making it a great option for any occasion.
Calorie Count
At only 55 calories per can [7], this ale is a much lighter alternative to regular beers, which often pack 150–200 calories per serving. It’s an appealing choice for those keeping an eye on their calorie intake.
Vegan/Gluten-Free Status
The ale is entirely vegan, making it suitable for plant-based diets. However, it contains barley, so it isn’t gluten-free and may not work for those with gluten sensitivities.
Functional Ingredients
This Kölsch-style ale is packed with naturally occurring antioxidants and anti-inflammatory polyphenols derived from hops and barley. These compounds not only contribute to its refreshing taste but also support the body’s natural defences. It’s a drink that aligns with the principles of mindful drinking while delivering the crisp, satisfying flavour beer enthusiasts crave.
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5. Ceria Brewing Company Grainwave Belgian Style White
For those seeking functional beers that align with mindful drinking habits, Ceria Brewing Company's Grainwave Belgian Style White is worth considering. This brew has garnered a solid 4.3/5 rating among fans of non-alcoholic beers.
While entirely plant-based, it’s important to note that this beer is not gluten-free due to its malted wheat content. The label clearly states "Contains wheat", making it essential for individuals with coeliac disease or gluten sensitivities to be cautious [10][11][12][13][14][15][16]. The beer strikes a balance between flavour and thoughtful ingredient selection, embodying the principles of mindful drinking.
6. Budweiser Zero
Budweiser Zero delivers the familiar taste of Budweiser, minus the alcohol. It keeps the smooth texture, malty sweetness, and gentle bitterness you'd expect from the original, making it a great option for those focused on healthier choices or mindful drinking[17].
ABV (Alcohol by Volume)
This brew has 0.0% alcohol by volume. However, like most non-alcoholic beers, it may contain trace amounts of alcohol - typically less than 0.05% ABV. For comparison, many other non-alcoholic beers fall within a range of 0.2% to 0.5% ABV[17][18].
Calorie Count
A 12-ounce serving (roughly 340 mL) contains just 50 calories. That’s a big drop compared to the 145 calories in a classic Budweiser[17].
Ingredients and Brewing Process
Budweiser Zero uses the same main ingredients as the original - water, barley malt, rice, hops, and yeast. The difference lies in the brewing process. Fermentation is stopped early, which limits alcohol production while keeping the signature flavour intact. Plus, it’s completely sugar-free[17][19].
For the best experience, serve it ice-cold to maintain its carbonation and refreshing taste[17].
Product Comparison Table
Choosing the right beverage for your mindful drinking journey is much simpler when you can compare the key details side by side. Here's a breakdown of how these popular functional drinks measure up:
| Product | ABV | Calories (per serving) | Vegan | Gluten-Free | Key Functional Ingredients | Price per Unit (GBP) |
|---|---|---|---|---|---|---|
| IMPOSSIBREW® Enhanced Lager (440ml) | <0.5% | Low calorie | ✓ | ✓ | Social Blend™ (nootropic & adaptogenic ingredients) | From £2.24[20] |
| IMPOSSIBREW® Enhanced Hazy Pale (440ml) | <0.5% | Low calorie | ✓ | ✗ | Social Blend™ (nootropic & adaptogenic ingredients) | From £2.24[20] |
| Athletic Brewing Company Run Wild IPA | <0.5% | 70 calories | ✓ | ✗ | Natural hops, organic grains | £2.50–£3.00 |
| Best Day Brewing Kölsch-style Ale | <0.5% | 98 calories | ✓ | ✗ | Traditional brewing ingredients | £2.75–£3.25 |
| Ceria Brewing Company Grainwave Belgian Style White | <0.5% | 95 calories | ✓ | ✗ | Coriander, orange peel, wheat | £3.00–£3.50 |
| Budweiser Zero (340ml) | 0.0% | 50 calories | ✓ | ✗ | Water, barley malt, rice, hops | £1.25–£1.75 |
This table provides a clear snapshot of each drink's unique features, helping you find the perfect fit for your lifestyle. For example, IMPOSSIBREW® Enhanced Lager stands out as both vegan and gluten-free, making it a versatile choice for those with dietary restrictions. Meanwhile, the Enhanced Hazy Pale offers the same vegan-friendly credentials, coupled with its functional Social Blend™ ingredients designed to support relaxation and social moments.
Calorie-conscious drinkers can also compare the nutritional values at a glance. With options ranging from Budweiser Zero's 50 calories per serving to higher-calorie craft-style ales, there's something to suit a variety of wellness goals. Whether you're prioritising functional ingredients, dietary compatibility, or calorie content, this comparison makes mindful beverage choices straightforward.
Conclusion
Functional beverages are reshaping the way we think about drinking by combining flavour with wellness. They offer a way for mindful drinkers to enjoy delicious drinks while also supporting their health goals. The key is to choose options that align with your personal tastes and wellness priorities.
With low-calorie, vegan, and gluten-free choices readily available, mindful drinking has never been more accessible. Whether you're looking to enhance social occasions or recover after a workout, these drinks can seamlessly fit into your routine while promoting well-being.
In the UK, many people are incorporating functional beverages into their lives by setting aside alcohol-free days, experimenting with different styles at gatherings, or using them as part of specific wellness practices [21]. A great way to start is by picking products that suit your current preferences, then exploring new options that offer additional benefits or exciting flavours.
With prices ranging from about £2 to £4 per serving, there’s something to suit a variety of tastes and budgets. The goal is to find a balance between enjoying the flavours, reaping the health benefits, and ensuring it fits comfortably into your lifestyle. Mindful drinking can be both enjoyable and sustainable, helping you enhance your social life and support your health at the same time.
FAQs
What are the benefits of adding nootropic and adaptogenic ingredients to functional drinks like IMPOSSIBREW®?
Functional drinks like IMPOSSIBREW® are infused with nootropic and adaptogenic ingredients, offering a mix of benefits for both mental and physical well-being. Nootropics are often linked to improved cognitive performance, sharper focus, and enhanced mental clarity. On the other hand, adaptogens are known for their ability to help the body handle stress and promote a sense of calm.
For those who prefer mindful drinking, these ingredients strike a perfect balance - helping to maintain mental alertness and resilience while fostering relaxation. It’s an ideal option for anyone wanting to enjoy a drink that supports both clarity and calmness.
Are functional beverages lower in calories compared to alcoholic drinks?
Yes, functional beverages tend to have far fewer calories compared to traditional alcoholic drinks. For example, non-alcoholic beers typically contain 50–100 calories per serving, whereas regular beers can pack in 150–300 calories. Similarly, non-alcoholic sparkling wines usually sit at around 30–35 calories, while their alcoholic versions often have about 75 calories.
This makes functional drinks an appealing option for those who are mindful of their calorie intake, providing a lighter yet enjoyable alternative without the extra calorie burden.
Why is mindful drinking becoming more popular in the UK, and how do functional beverages fit into this trend?
Mindful Drinking Gains Momentum in the UK
Across the UK, more people are rethinking their relationship with alcohol, driven by a desire to embrace healthier lifestyles. This trend is especially prominent among Millennials and Gen Z, who are opting for sobriety or cutting back on drinking to focus on their overall well-being.
Functional beverages are stepping up to meet the needs of this growing movement. These non-alcoholic options provide not just great flavours but also relaxing and enjoyable experiences - without the usual drawbacks of alcohol. Crafted with thoughtfully chosen ingredients, they enhance both social moments and sensory pleasure, making them an ideal companion for those adopting mindful drinking habits.
